Lentil Stew with Curry Paste Recipe

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Type: Lentil Stew with Curry Paste Free Cooking Recipe – Pasta

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Ingredients / Directions
1 tbsp olive oil
1 medium onion
chopped
1 medium carrot
chopped
1 stalk celery with leaves
chopped
4 cup(s)s chicken or beef stock
Juice and pulp of 1 lemon
1/2 cup(s) lentils
1 cup(s) sweet corn kernels
2 cloves garlic
1 teaspoon cumin seed
1 teaspoon coriander seed
1/2 teaspoon turmeric
1/2 teaspoon hot pepper sauce
or to taste In a large stockpot
warm oil over medium heat and add onion
carrot
and celery and saute
stirring
until vegetables have wilted and are fragrant
about 7 minutes.
Add stock
lemon juice and pulp
lentils
and cornand bring to a boil. Reduce heat and simmer
covered
for 20 minutes.
In a spice grinder or a mortar and pestle
combine garlic
cumin
coriander
turmeric and hot pepper sauce
then grind into a paste.
When stew is ready
add paste and stir well to combine. Simmer for an additional 15 minutes
or until lentils are tender.
Serve hot. This mixture is good with warm pitas or topped with plain low-fat yogurt.

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