Chinese-Style Baked Tuna Recipe


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Type: Chinese-Style Baked Tuna Free Cooking Recipe – Fish And Seafoods

Good stuff!

Ingredients / Directions
4 to 6 tuna* steaks (about 1 to 1 1/2 inches thick)
About 2 green onions (green and white part)
4 to 6 cloves garlic (slice into thin cross-sections)
1 tablespoon ginger
sliced into thin strips
Juice of 1/2 to 1 lemon
2 tablespoons white wine
rice wine or tequila
3 tablespoons soy sauce
2 teaspoons brown sugar
Couple drops of hot sauce (Chinese red
pepper sauce
Tabasco
etc.) *can also use any non-oily fish with coarse texture meat

Sprinkle fish steaks with salt to taste the day before baking (you will probably want to reduce the salt a little because soy sauce is very salty).

the next day
about an hour(s) before baking
drizzle fish with wine and lemon juice. Next
preheat oven to 350 degrees F.

While oven is heating
slice garlic
ginger and green onions. Green onions can be sliced into 2 in. segments. Next
prepare soy sauce mixture by mixing it with brown sugar and hot sauce. When ready to bake
line a Pyrex baking dish with foil and line it with about 1/4 of your ginger
green onions and ginger. Place fish steaks on top and place remaining ingredients on top of fish. Pour soy sauce over top and make a sealed pouch using foil.

Bake fish in sealed pouch for about 15 minutes. Open pouch and bake uncovered for about 10 more minutes or until done. Be careful not to overbake. Also
please note that the ingredients in this recipe do not have to be exact measurements. If you use less or more than the specified amount
everything will turn out just fine.

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