french bean stir fry


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Cooking receipe to make french bean stir fry under category General Recipes. You may find some video clips related to this receipe below.

french bean stir fry

farasbean bhaji

indian

3 tablespoons sunflower oil

1 teaspoon black mustard seeds

1 teaspoon cumin seeds

large pinch asafoetida

1 large onion chopped finely

150g potato peeled and cut into small cubes

300g french beans chopped finely

1 teaspoon turmeric powder

1 teaspoon chilli powder

1 teaspoon goda masala powder

1 teaspoon coriander powder

salt

Heat the oil in a kadai or wok.

Add the mustard seeds.

When they crackle add the cumin and asafoetida.

Stir once.

Add the onion and stir until translucent.

Add the potatoes and fry for a minute.

Drop in the French beans all the powder spices and salt.

Add a teaspoon or so of water cover and cook the vegetables in their own steam until the potatoes and French beans are cooked.

Serve hot with rotis.

Pune one of the most culturally alive cities of Maharashtra has a special cuisine of its own. Created and perfected by a community called the Puneri Brahmins it is delicate and

fragrant. Goda masala is used a great deal in their cooking and this recipe come from there.

Serves 4

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