PRETZELS


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Tag : Appetizers

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Cooking receipe to make PRETZELS under category Everyday Recipes. You may find some video clips related to this receipe below.

PRETZELS

Yield: Makes 24 pretzels.

Source: Wheat Foods Council

INGREDIENTS

– 1-1/2 cups warm water (105-115 degrees)

– 2 packages active dry yeast

– 1/4 cup sugar

– 1-1/2 tsp. salt

– 1/4 cup vegetable oil

– 4 to 4-1/2 cups bread flour or all-purpose flour

– 1 egg white

– 1 Tbsp. water

– Sesame seeds or poppy seeds

DIRECTIONS

Measure warm water into large bowl. Sprinkle in yeast; stir until

dissolved. Add sugar, salt, oil and 3 cups flour; beat until smooth.

Gradually add remaining flour to make a soft dough.

Knead dough by hand 10 minutes until smooth and elastic. Cover bowl

and let rest 30 minutes. Divide dough into 24 pieces; cover and let

rest 5 minutes. Roll each into a uniform 18-inch rope. Shape into

a pretzel by making a circle, overlapping the two ends, twisting

them once and then pressing them onto the bottom curve of the

circle. (Dough may also be shaped into 8-inch breadsticks.)

Place on greased baking sheets. Beat egg white and water together;

brush pretzels. Sprinkle with sesame or poppy seeds. Bake in

preheated 425 degrees oven for 12-15 minutes or until golden

brown. Remove from baking sheets; cool on wire rack.

Nutrition Analysis (per pretzel):

Calories: 108; Carbohydrate: 19 g; Protein: 2 g;

Fat: 3 g; Fiber: 1 g; Sodium: 130 mg

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