Vegetable Chowder Recipe

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Type: Vegetable Chowder Free Cooking Recipe – Vegetables

Not bad!

Ingredients / Directions
“2 x 14 1/2 oz cans vegetable broth
2/3 cup(s) barley
vegetable cooking spray
2 sm onions
chopped
1 x leek
sliced
2 x cloves garlic
minced
1 cup(s) fresh or frozen lima beans
1 cup(s) fresh or frozen whole-kernel corn
1 cup(s) cabbage
finely chopped
2 med carrots
sliced
1 teaspoon savory
1/2 teaspoon thyme
1 x bay leaf
2 tbl flour
1 cup(s) skim milk” # Heat 1/2 can of vegetable broth to boil in small saucepan; stir in barley and let stand 15-30 minutes.
# Spray large saucepan with cooking spray; heat over medium heat until hot.
# Saute onions
leek
and garlic until tender
about 5 minutes. Add remaining vegetables and herbs; saute 2-3 minutes. Add remaining 1 1/2 cans broth and broth and barley mixture; heat to boil. Reduce heat and simmer
covered
until barley is tender
about 20 minutes.
# Heat soup to boil. Mix flour and milk and stir into soup. Boil
stirring constantly
until thickened. Discard bay leaf.

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