Mexican Pozole


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Cooking receipe to make Mexican Pozole under category Everyday Recipes. You may find some video clips related to this receipe below.

Mexican Pozole

Only a small amount of oil is needed to saute meat.

2 pounds lean beef, cubed

1 tablespoon olive oil

1 large onion, chopped

1 clove garlic, finely chopped

1/4 teaspoon salt

1/8 teaspoon pepper

1/4 cup cilantro

1 can (15 ounce) stewed tomatoes

2 ounces tomato paste

1 can (1 lb. 13 ounce) hominy

1. In a large pot, heat oil. Saute beef.

2. Add onion, garlic, salt, pepper, cilantro, and enough

water to cover the meat. Cover pot and cook over low heat

until meat is tender.

3. Add tomatoes and tomato paste. Continue cooking for

about 20 minutes.

4. Add hominy and continue cooking another 15 minutes,

stirring occasionally, over low heat. If too thick, add

water for desired consistency.

Option: Skinless, boneless chicken breasts may be used

instead of beef cubes.

Yield: 10 servings

Serving size: 1 cup

Each serving provides:

Calories: 253

Total fat: 10 g

Saturated fat: 3 g

Cholesterol: 52 mg

Sodium: 425 mg

Calcium: 28 mg

Iron: 3 mg

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