oriental honeyed pork


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Cooking receipe to make oriental honeyed pork under category General Recipes. You may find some video clips related to this receipe below.

oriental honeyed pork

448g pork fillet

4 tspseasoned cornflour

4 tbspcorn oil

1clove garlic crushed

1medium sized greenpepper deseeded andchopped

224g pineapple chunks drained (reserve juice)

3mushrooms sliced

2ripe tomatoes quartered

250ml chicken stock

2 tbsphoney

2 tspsoy sauce

2 tbspcornflour

2 tbsppineapple juice

Method

1. Cut pork into cubes and toss in seasoned cornflour.

2. Heat oil and fry garlic. Add pork and fry until brown on all sides.

3. Lower heat add pepper and cook over gentle heat until meat is tender (approx. 10 minutes).

4. Add pineapple mushrooms and tomatoes. Cook for 4 minutes. Make Sauce

5. Mix together chicken stock honey and soy sauce.

6. Blend cornflour with pineapple juice and add to the mixture.

7. Place in saucepan bring to the boil and cook for 3 minutes stirring all the time.

8. Add the cooked vegetables and meat to the sauce and heat through.

9. Serve with rice and fresh green vegetables.

servings:6

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