zucchini trifolati

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Cooking receipe to make zucchini trifolati under category General Recipes. You may find some video clips related to this receipe below.

zucchini trifolati

italian

river cafe cook book

18 small zucchini trimmed and cut at an angle into 3 to 4 sticks

3 tablespoons olive oil

2 garlic cloves peeled and sliced

a handful of mint or basil leaves roughly chopped

sea salt and freshly ground black pepper

Heat the oil in a large frying pan add the zucchini and cook slowly for 1520 minutes.

When brown on all sides add 125ml boiling water and stir scraping and combining the brown juices that have formed on the bottom of the pan until all the water has been absorbed and the zucchini are soft.

Add the mint or basil season with salt and pepper and serve.

The interesting thing about this recipe is the addition of water to the oil which n zucchini have a creamy consistency.

Serves 6

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