Fiesta Conch Recipe


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Type: Fiesta Conch Free Cooking Recipe – Fish And Seafoods

Simply good!

Ingredients / Directions
8 fresh conch
shells removed
1/2 lemon
juiced
2 tablespoons olive oil
2 cloves garlic
minced
1 medium onion
diced
1 green bell pepper
chopped
1 red bell pepper
chopped
3/4 cup(s) diced celery
1 1/2 cup(s)s chopped mushrooms
1 (28 ounce) can stewed tomatoes
1 tablespoon Worcestershire sauce
1/3 cup(s) ketchup
1/4 teaspoon white sugar
1 teaspoon red pepper flakes
or to taste
salt and pepper to taste Pound the conch meat with a mallet until tender. Chop into bite-size pieces. Place in a bowl
sprinkle with lemon juice
and set aside.
Heat the oil in a skillet over medium heat
and cook the garlic
onion
green bell pepper
red bell pepper
celery
and mushrooms until tender. Mix in the tomatoes
Worcestershire sauce
ketchup
and sugar. Season with red pepper
salt
and pepper. Bring to a boil. Reduce heat to low
and simmer uncovered 20 minutes
stirring occasionally.
Mix the conch meat into the skillet
and continue to cook 10 minutes. Do not overcook
or the conch will become tough.

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