Swedish pot roast Recipe

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Type: Swedish pot roast Free Cooking Recipe – Miscellaneous

Um! Yummy!

Ingredients / Directions
3 lbs beef pot roast
chuck
or brisket
1 teaspoon nutmeg
1 teaspoon cinnamon
1/2 teaspoon ginger
2 teaspoon salt
1/8 teaspoon pepper
2 tbs olive oil
2 onions
sliced
1 clove garlic
diced
1/2 cup(s) brown sugar
1/2 cup(s) red wine (or cider vinegar)
1 cup(s) water
4 bay leaves

Directions:
Combine nutmeg
cinnamon
ginger
salt
and pepper; rub into meat. Heat pressure cooker
add olive oil and brown meat well on all sides. Add onion
garlic
brown sugar dissolved in wine
water
and bay leaves. Close cover securely. Place pressure regulator on vent pipe and cook 35 minutes with pressure regulator rocking slowly. Let pressure drop of its own accord.

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