Apple Fool Recipe

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Type: Apple Fool Free Cooking Recipe – Main Meals

Wow!

Ingredients / Directions
2 lb tart apples peeled
cored and
sliced
3/8 cup(s) water
1 tbl sugar
7 1/2 oz blackberries drained

canned unsweetened
5 oz lowfat yogurt (unsweetened)
Place apples
water and sugar in saucepan
cover and simmer gently until soft. Allow to cool. Meanwhile
puree the blackberries in a blender or food processor then sieve to remove pips.
Puree the apples
add to the blackberries
and fold in the yogurt.
Spoon into individual glass dishes and chill before serving.
I would probably add a little unflavoured gelatine
but it should be very good whether or not. Said to make 6 helpings
each 109 Kcals
0.64 g fat. You could use tinned loganberries
I expect
but I think raspberries might get a little lost!

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