Greek Chicken


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Cooking receipe to make Greek Chicken under category Low Carb Recipes. You may find some video clips related to this receipe below.

GREEK CHICKEN – 4 Servings *Low Fat*

1 pound boneless chicken

1/2 cup crumbled feta cheese (3 grams of carbs)

1/2 tsp dried oregano (0.5 grams of carbs)

1 tbsp lemon juice (1.3 grams of carbs)

1 tbsp oil

salt and pepper to taste

1 cup chicken broth

1/2 cup tomato diced (5.8 grams of carbs)

1 cup fresh spinach (2.4 grams of carbs)

Flatten chicken. Combine feta, lemon juice and oregano. Spread over chicken. Fold chicken to enclose filling; secure with a toothpick. Heat oil in a skillet until hot. Add chicken and cook until golden brown. Mix chicken broth, tomato and spinach. Add to skillet, heat to boiling. Reduce heat to low; cover and simmer 8-10 minutes. Serve.

Carb Count: Recipe Total 13 grams of carbs, Carbohydrates Per Serving: 3.2 grams of carbs

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