Scallops with Brocolli and Rosemary Sauce Recipe


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Type: Scallops with Brocolli and Rosemary Sauce Free Cooking Recipe – Fish And Seafoods

No other!

Ingredients / Directions
l bunch broccoli washed and stemmed
4 tbsp olive Oil
1 pound fresh sea scallops
2 tbsp minced garlic
1 can tomatoes
drained and chopped
1 tbsp finely chopped fresh rosemary or 1 teaspoon of dried rosemary
Sea salt and pepper Cook broccoli in boiling water until just soft
3 to 5 minutes; drain
Heat skillet on High; sear scallops on one side until golden
2 to 3 minutes; turn and sear other side
2 minutes. Remove and set aside.
Reduce to Medium; add 2 tbsp olive oil; add garlic and saut� until soft (do not brown).
Add tomatoes and rosemary; season to taste with salt and pepper.
Return scallops to pan; heat through and serve over hot broccoli rabe.

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