Cajun Seafood and Noodles Recipe

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Tag : Banana

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Type: Cajun Seafood and Noodles Free Cooking Recipe – Fish And Seafoods

It’s ok!

Ingredients / Directions
6 ounces uncooked medium noodles (about 3 cup(s)s)
1 tablespoon vegetable oil
3/4 cup(s) chopped green bell pepper (about 1 medium)
1/2 cup(s) chopped onion (about 1 medium)
2 tablespoons chopped fresh parsley
1/8 teaspoon ground red pepper (cayenne)
1/8 teaspoon pepper
2 cloves garlic — finely chopped
1 tablespoon all-purpose flour
1 (16 ounce) can whole tomatoes — undrained
1 (10 ounce) package frozen cut okra — thawed
1 (6 ounce) package frozen cooked small shrimp — thawed and drained
1 (6 ounce) package frozen crabmeat — thawed
drained and cartilage removed
Cook noodles as directed on package; drain. Heat oil in 10-inch nonstick
skillet over medium heat. Cook bell pepper
red pepper,
pepper and garlic in oil 3 minutes
stirring frequently. Stir in flour and
tomatoes; break up tomatoes. Cook uncovered
stirring frequently
mixture thickens and boils. Stir in okra
shrimp and crabmeat. Cook
uncovered 5 minutes
stirring occasionally. Serve over noodles.

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